WhatвЂ™s more important is that you stick with your routine, even when you donвЂ™t feel like it. So thatвЂ™s why you do the best you can with the time you have. In a perfect world, itвЂ™s best to create a study routine around the time of day when we naturally have more energy (our biological clocks), but itвЂ™s not realistic to think that we can all do that. your biological clock вЂ“ what time of day you naturally have more energy.your activities outside of school вЂ“ job, sports, family responsibilities, etc.your grade level- middle school, high school, college, graduate program.The details of your study routine are going to vary, depending on the following factors: Other details about creating a study routine If something вЂњbetterвЂќ comes along, say no to it unless you truly have no homework or studying to do. Here are some tips about creating study spaces. I suggest you match it to your learning style. Decide where your study space will be.Block off this time in your calendar as if itвЂ™s a doctorвЂ™s appointment вЂ“ make it non-negotiable.ItвЂ™s okay to split your study routine into two daily sessions if you need to.ItвЂ™s okay to have a different study routine for the weekend.Aim to pick the same time of day at least on Mondays through Thursdays.Figure out what time of day you are able to block out for working/studying (this will be different for all of us).The list of benefits goes on: here are some more.Better sleep вЂ“ because you did your work when you were supposed to.Less interruptions from others вЂ“ because they know not to bother you during your working time.Less procrastination вЂ“ because youвЂ™ve made your time non-negotiable.More productivity вЂ“ because you planned your time in advance.

Less stress вЂ“ because you donвЂ™t have to worry about when youвЂ™ll get your work done.If you sit down to do your homework or study at the same time each day, in the same location with the same materials, you will become conditioned to the experience - and your brain will begin to вЂњexpectвЂќ thinking and learning. Think about your bed: donвЂ™t you get tired every time you lay on it, no matter what time of day it is, even if you werenвЂ™t tired before you laid down? How about the kitchen вЂ“ donвЂ™t you get hungry whenever you smell food cooking or open your refrigerator? WeвЂ™ve been conditioned. When we do the same thing, at the same time, everyday, our brains and our bodies become conditioned. But establishing a study routine is part of the solution here. So many of my students - and I have personally tutored thousands of students one-on-one - claim that one of their biggest issues is finding time to get their work done. Getting into a study routine is one of the best school habits we can form.

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